Feel Empowered in the Kitchen
Are you ready to create the kitchen & pantry of your dreams?
I will help guide you to create the easiest & healthiest lifestyle and living space that is your kitchen
- Create the kitchen/pantry of your dreams!
- Customized for YOU & your needs
- Easy to Follow
- Tailor made grocery list
- Catered to your dietary preferences
- Reach all your health goals
Are you ready to incorporate life-long changes into your nutrition & lifestyle?
A healthy You starts in the kitchen.
No more feeling confused & overwhelmed… FEEL EMPOWERED!
How it works | |||
①Initial consultation. |
②The Purge!. |
③Organization & methodology. |
④Tailor made grocery lists, recipes & tools to set you up for success. |
- Kitchen History consultation- We go over ALL the things
- The Purge! We get rid of all the foods, drinks & products that are not serving you, clean & clear out so we can start with a fresh template. You will also learn how to read nutrition labels & decode ingredients to build a healthy kitchen. Knowledge is power!
- Organization & Methodology- we shop, organize & set up your kitchen for nutrition success.
- Follow up- Tailor made, completely customized grocery lists, recipes, handouts and tools to establish lifelong habits & rituals
Invest In Your Health
This program is the ultimate TIME saver!
You’ll receive a tailor made, highly customized experience where I help you create the healthy kitchen/pantry of your dreams so you can reach your health goals!
You’ll learn what to buy, how to organize & prepare food in a simple, easy & time saving way
What’s Included?
Surround yourself with the good stuff & make your kitchen foolproof!
- One 60 minute in-home/virtual visit & consultation
- One 30 minute follow-up + Q&A
- Customized grocery shopping lists & pantry guides
- Nutritional handouts & other materials
- 5 day customized meal plan
- Copy of my “Glow by Sacha Black Book”
- Over 85 pages of all the food brands that are GBS recommended- making shopping simple, easy & healthy
